OUR CLASSES

We offer over 60 classes weekly in our two state of the art studios. We update the schedule monthly to accommodate members needs.

OUR TRAINERS

Our trainers are experienced and nationally certified.  They are here to help you reach your goals.

MEMBERSHIPS

Every new membership comes with a personal training session, and fitness assessment. Try out a free gym trial by clicking and scheduling here.

CHILDCARE

Our trained daycare offers our members peace of mind that their children are in a safe and comfortable environment. We offer summer classes for them. Monitors located in the gym so members can make a quick check on their child.

Learn More About South Ogden

CROSSROADS FITNESS

The club you've always loved, now even better

Under new ownership and management, South Ogden Crossroads Fitness is the private fitness club you’ve been looking for.  We are not your typical “big box” gym. Located in South Ogden next to the Nature Park, we offer a state of the art fitness experience in a “lodge” like setting.

Ogden Crossroads Fitness Slider Image

FEATURED CLASSES

We have something for everyone including numerous Les Mills programs, cycling classes on the state of the art Keiser M3 cycles, at various times throughout the week. Zumba parties am or pm, senior fitness and yoga. Our club takes pride in having qualified and experienced instructors for EVERY class. (See included Class Schedules).

CLASS SCHEDULE

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:15am
LESMILLS GRIT STRENGTH
5:15am - 5:45am
LESMILLS GRIT PLYO
5:15am - 5:45am
LESMILLS GRIT CARDIO
5:15am - 5:45am
5:45am
LESMILLS BODYPUMP
5:45am - 6:15am
Cycling
5:45am - 6:45am
LESMILLS BODYPUMP
5:45am - 6:45am
Cycling
5:45am - 6:45am
LESMILLS BODYPUMP
5:45am - 6:15am
6:00am
LESMILLS GRIT STRENGTH
6:00am - 6:30am
LESMILLS GRIT PLYO
6:00am - 6:30am
LESMILLS GRIT CARDIO
6:00am - 6:30am
6:15am
LESMILLS CX WORX
6:15am - 6:45am
LESMILLS CX WORX
6:15am - 6:45am
7:30am
Cycling
7:30am - 8:30am
8:00am
Cycling
8:00am - 9:00am
High Fitness
8:00am - 8:30am
8:30am
High Fitness
8:30am - 9:00am
Zumba Fitness
8:30am - 9:00am
LESMILLS CX WORX
8:30am - 9:00am
Zumba Fitness
8:30am - 9:00am
LESMILLS BODYPUMP
8:30am - 9:00am
Zumba Fitness
8:30am - 9:00am
LESMILLS CX WORX
8:30am - 9:00am
9:00am
Cycling
9:00am - 10:00am
LESMILLS BODYPUMP
9:00am - 10:00am
Resistance Training
9:00am - 10:00am
Cycling
9:00am - 10:00am
LESMILLS BODYATTACK
9:00am - 10:00am
Resistance Training
9:00am - 10:00am
Cycling
9:00am - 10:00am
LESMILLS BODYCOMBAT
9:00am - 10:00am
LESMILLS BODYPUMP
9:00am - 9:30am
Cycling
9:00am - 10:00am
9:30am
LESMILLS BODYFLOW
9:30am - 10:30am
10:00am
LESMILLS GRIT STRENGTH
10:00am - 10:30am
LESMILLS BODYFLOW
10:00am - 11:00am
Turbo Kick
10:00am - 11:00am
Silver and Strong
10:00am - 11:00am
LESMILLS GRIT PLYO
10:00am - 10:30am
Pilates
10:00am - 11:00am
Turbo Kick
10:00am - 11:00am
Silver and Strong
10:00am - 11:00am
LESMILLS GRIT CARDIO
10:00am - 10:30am
Yoga
10:00am - 11:00am
Yoga
10:00am - 11:00am
11:00am
Zumba Fitness
11:00am - 12:00pm
Silver and Strong
11:00am - 12:00pm
Gentle Yoga
11:00am - 12:00pm
4:30pm
LESMILLS BODYPUMP
4:30pm - 5:30pm
LESMILLS BODYPUMP
4:30pm - 5:30pm
LESMILLS BODYPUMP
4:30pm - 5:30pm
5:00pm
LESMILLS CX WORX
5:00pm - 5:30pm
LESMILLS CX WORX
5:00pm - 5:30pm
LESMILLS GRIT CARDIO
5:00pm - 5:30pm
5:30pm
LESMILLS GRIT STRENGTH
5:30pm - 6:00pm
LESMILLS BODYCOMBAT
5:30pm - 6:30pm
Cycling
5:30pm - 6:30pm
LESMILLS GRIT PLYO
5:30pm - 6:00pm
Yoga
5:30pm - 6:30pm
Cycling
5:30pm - 6:30pm
LESMILLS BODYATTACK
5:30pm - 6:30pm
Zumba Fitness
5:30pm - 6:30pm
6:30pm
Yoga
6:30pm - 7:30pm
Zumba Fitness
6:30pm - 7:30pm
Pilates
6:30pm - 7:30pm
LESMILLS BODYCOMBAT
6:30pm - 7:30pm
LESMILLS BODYPUMP
6:30pm - 7:30pm

CALCULATE YOUR BMI

Calculate Your Body Mass Index. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Enter your weight and height using standard or metric measures.
BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

MEET OUR FITNESS TRAINERS

Our nationally certified personal trainers ensure success through state-of-the-art training equipment and personalized programs.

2018 PERSONAL TRAINING PROMOTION

Training Special
For The Month Of February Only! 40% OFF - Train with a friend or a loved one and save!!
SCHEDULE HERE

Gym Membership Pricing

Choose a membership plan that works best for you.
STANDARD YEARLY
$25/Month
Fitness Assessment
-Towel Services
-Group Fitness
*Cycling, Yoga, Pilates & Les Mills classes etc.
STANDARD MONTHLY
$30/Month
-Fitness Assessment
-Towel Services
-Group Fitness
*Cycling, Yoga, Pilates & Les Mills classes etc.
PREMIUM
$60/Month
-Get 1 Month Free
-Fitness Assessment
-Towel Services
-Group Fitness
*Cycling, Yoga, Pilates & Les Mills classes etc.
-Les Mills Grit Training Sessions
*Grit Strength
*Grit Plyo
*Grit Cardio
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