We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning, dance fitness party. A total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
- Class time : Monday, 11:00am- 12:00pm
- Class time : Tuesday, 8:30am- 9:00am
- Class time : Thursday, 8:30am- 9:00am
- Class time : Friday, 5:30pm- 6:30pm
- Class time : Saturday, 8:30am- 9:00am
- Class time : Tuesday, 6:30pm- 7:30pm